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Gyms in Panama City: 5 clubs compared

Want to get back into shape when arriving in Panama City? Comparison of the 5 gym chains most used by expats — monthly rates, 24/7 access, classes, equipment quality, languages spoken.

Updated : May 2026

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Comparison table

ServiceScorePriceAction
CrossFit Casco AntiguoBox CrossFit HQ-affiliated, Casco Viejo. Communauté expat internationale.
4.6145 USD
Power ClubWinnerMulti-clubs (8+), milieu de gamme, équipement Technogym, cours collectifs inclus.
4.550 USDSee offer ↗
Iron StrongCosta del Este. Hybride musculation + functional. Communauté athlétique.
4.370 USD
Anytime FitnessChaîne globale, accès 24/7 par badge. Idéal expat avec horaires irréguliers.
4.265 USDSee offer ↗
Smart FitLe moins cher. Salles très denses, basique mais fonctionnel. Plusieurs sites.
4.028 USDSee offer ↗

Detailed cards

CrossFit Casco Antiguo

4.6

Box CrossFit HQ-affiliated, Casco Viejo. Communauté expat internationale.

Pros

  • Box officiel CrossFit
  • Communauté expat internationale
  • Coachs anglophones
  • Casco Viejo (charme)
  • Programmation sérieuse

Cons

  • Cher (~145 USD)
  • Cours sur réservation uniquement
  • Pas pour débutant total
Monthly fee
~145 USD/mois
Transfer fee
Recommended

Power Club

4.5

Multi-clubs (8+), milieu de gamme, équipement Technogym, cours collectifs inclus.

Pros

  • 8+ clubs Panama City
  • Équipement Technogym / Life Fitness
  • Cours collectifs inclus
  • Anglais courant Costa del Este
  • Clubs récents

Cons

  • Engagement 6-12 mois pour le tarif promo
  • Affluence aux heures de pointe
  • Saunas saturés le week-end
Monthly fee
~50 USD/mois
Transfer fee

Iron Strong

4.3

Costa del Este. Hybride musculation + functional. Communauté athlétique.

Pros

  • Mix musculation + functional
  • Costa del Este
  • Coachs expérimentés
  • Communauté athlétique

Cons

  • Plus cher (~70 USD)
  • Pas dans toute la ville
  • Pas de piscine
Monthly fee
~70 USD/mois
Transfer fee

Anytime Fitness

4.2

Chaîne globale, accès 24/7 par badge. Idéal expat avec horaires irréguliers.

Pros

  • Accès 24/7
  • Réseau international (USA, EU)
  • Costa del Este + Multiplaza
  • Salle propre standardisée

Cons

  • Engagement 12 mois standard
  • Cours collectifs limités
  • Pas de piscine
Monthly fee
~65 USD/mois
Transfer fee

Smart Fit

4.0

Le moins cher. Salles très denses, basique mais fonctionnel. Plusieurs sites.

Pros

  • Le moins cher (~28 USD/mois)
  • Plusieurs sites
  • Sans engagement long
  • App entrainement gratuite

Cons

  • Très bondé heures de pointe
  • Pas de piscine
  • Espagnol surtout
  • Vestiaires modestes
Monthly fee
~28 USD/mois
Transfer fee

Our pick

Power Club

For a balanced expat: Power Club offers the best price-equipment-location combo. 8+ clubs in Panama City, ~$50/month, classes included, modern Technogym/Life Fitness, clean lockers. Fluent English at Costa del Este and Multiplaza branches.

See offer →

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Frequently asked questions

How much is a Panama City gym?

Smart Fit (basic): $25-30/month. Power Club (mid): $45-65/month. Iron Strong: $60-80/month. Anytime Fitness: $55-80/month. CrossFit Casco / boxes: $130-160/month (unlimited classes). Hotel gym: $80-150/month (luxury). Personal trainer: $25-50/session.

Are there 24h gyms?

Yes: Anytime Fitness (Costa del Este, Multiplaza) — 24/7 badge access. Power Club "Premium" (some Costa del Este branches) opens 5am-11pm, near 24/7. Smart Fit closes 11pm. CrossFit Casco runs on booked slots (5 classes/day).

Best for CrossFit / functional in Panama?

CrossFit Casco Antiguo (Casco Viejo): CrossFit HQ-affiliated box, international community, English coaches. CrossFit Marbella: smaller, good local vibe. Iron Strong (Costa del Este): half-functional half-musculation, good for hybrids.

Are commitments required?

Smart Fit: no commitment (monthly). Power Club: 6 or 12 months (20-30% off vs monthly). Anytime Fitness: 12-month standard. CrossFit Casco: quarterly or monthly no-commit (pricier). Always negotiate no-commit on arrival — many accept.

Do PT coaches speak English?

Power Club Costa del Este + Multiplaza: yes, several English-speakers (often Venezuelan, Cuban expat experience). Smart Fit: mostly Spanish. Anytime Fitness: international team, fluent English. CrossFit Casco: bilingual or native English coaches.

Reader reviews

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