Want to get back into shape when arriving in Panama City? Comparison of the 5 gym chains most used by expats — monthly rates, 24/7 access, classes, equipment quality, languages spoken.
Updated : May 2026
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For a balanced expat: Power Club offers the best price-equipment-location combo. 8+ clubs in Panama City, ~$50/month, classes included, modern Technogym/Life Fitness, clean lockers. Fluent English at Costa del Este and Multiplaza branches.
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Frequently asked questions
How much is a Panama City gym?
Smart Fit (basic): $25-30/month. Power Club (mid): $45-65/month. Iron Strong: $60-80/month. Anytime Fitness: $55-80/month. CrossFit Casco / boxes: $130-160/month (unlimited classes). Hotel gym: $80-150/month (luxury). Personal trainer: $25-50/session.
Are there 24h gyms?
Yes: Anytime Fitness (Costa del Este, Multiplaza) — 24/7 badge access. Power Club "Premium" (some Costa del Este branches) opens 5am-11pm, near 24/7. Smart Fit closes 11pm. CrossFit Casco runs on booked slots (5 classes/day).
Best for CrossFit / functional in Panama?
CrossFit Casco Antiguo (Casco Viejo): CrossFit HQ-affiliated box, international community, English coaches. CrossFit Marbella: smaller, good local vibe. Iron Strong (Costa del Este): half-functional half-musculation, good for hybrids.
Are commitments required?
Smart Fit: no commitment (monthly). Power Club: 6 or 12 months (20-30% off vs monthly). Anytime Fitness: 12-month standard. CrossFit Casco: quarterly or monthly no-commit (pricier). Always negotiate no-commit on arrival — many accept.
Do PT coaches speak English?
Power Club Costa del Este + Multiplaza: yes, several English-speakers (often Venezuelan, Cuban expat experience). Smart Fit: mostly Spanish. Anytime Fitness: international team, fluent English. CrossFit Casco: bilingual or native English coaches.
Reader reviews
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